Newsletter #181 ☀️ Skin & Sun — The Truth You Need to Know
Newsletter about nature and science
☀️ Skin & Sun — The Truth You Need to Know
Your skin is your largest organ — your shield against the outside world, and a vital regulator of temperature and water balance. But sunlight, and the ultraviolet (UV) light it brings, is both friend and foe.
The good: Sunlight triggers vitamin D production, vital for strong bones, healthy immunity, and more.
The …
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